Here are some words of wisdom and experience I failed to listen to after my divorce. “Take a good look at your present lifestyle. Admire it. Praise it. Give it the love. Then, kiss it goodbye.”
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After divorce, learning to change your mindset and perspective will help you recover and heal from the inside out more quickly.
After divorce, sometimes we develop unhealthy habits used as a way to cope. Becoming aware of your “triggers” will help to change an unhealthy habit into a productive behavior.