Coping with Divorce

Taking Care of a Newborn After Divorce

Adjusting to being a parent can be tough, especially after divorce. Learn some of their habits and how to help them sleep so you can too.

4 Tips for Finding Yourself After a Devastating Divorce

Going through divorce is hard. Seek out people to support you and find things that bring you happiness.

5 Ways to Practice Self-Care After Divorce

Practicing self-care is essential after a divorce. No matter how things ended with your spouse, make sure you take time to care for yourself.

Top Four Frustrations of Divorce and Helpful Antidotes to Each

The top four frustrations people lose sleep over during divorce, as well as helpful antidotes and strategies to cope with each.

How Staying Active Can Benefit You After a Divorce

Sticking to your goals to be active will make you feel confident and capable, and those qualities will make you feel ready for a new chapter in your life.

6 Tips to Improve Your Self-Esteem After Divorce

From trying a new workout to spending more time with friends and family, there can be many ways to start feeling re-energized after a divorce.

How to Tie Up Loose Ends After Your Divorce

Divorce can be a taxing process with regard to your energy, resources and emotions. While you have plenty of things to attend to during and after a divorce, it’s important to take time for yourself to regroup.

Hotlines and More: Best Help During a Divorce

Hotlines, therapy, family, and friends are all wonderful resources to lean on during this challenging time in your life.

The Five Stages of Divorce

Nobody enters marriage planning on getting a divorce, and nobody wants a divorce. We all want our “happily ever after.” But how do you cope when you realize divorce is your reality?