By Gloria Mabery
Researchers have shown that about 5 of every 1000 marriages end in divorce. Different reasons cause couples to divorce– and lack of marriage counseling is a significant cause. People often underestimate couples therapy’s power and do not seek professional help.
Divorce or Counseling?
Studies show that marriage therapy is effective in reducing distress among partners. It has a success rate of over 85%, and its effects often last for the next five years. According to surveys from many couples, they state they were able to save their marriages with the help of couples counseling.
It is important to note that as much as therapy proves helpful to many people, the individuals involved need to do the work. They have to show dedication and readiness to save their marriage. If you are wondering how couples can save their marriages through marriage counseling, read on to find out how it works.
One of the essential things that save couples’ marriages is acceptance. Can they accept each other? Can they acknowledge their faults? Acceptance is crucial for couples because resentment is bound to rule between them when their relationship lacks acceptance.
Therapy helps partners to consider issues from different aspects. It helps them to accept their mistakes, embrace themselves, and agree to work on them together.
Couples therapy effectively helps partners that seek solutions to save their marriage. The counseling process can help partners to see less of themselves, become less self-centered, and become more understanding. This way, couples can save their marriages and live happily ever after.
Healing and Commitment
Wars in relationships cause emotional injuries and scars. And yes, it might be difficult to heal alone as a partner. This is why couples need therapy. Couples therapy helps partners to recover from problems and traumas slowly but steadily. While the healing process is ongoing, it is important to note that commitment is a vital part of it. In essence, it makes it faster.
Studies show that commitment helps to reduce problems in marriage. It involves the partners keeping to their words every time, without fail. They would have to do all needed to keep their marriage steady and strong. Therapy shows them that they can put in the work together. It shows them the hows and the what-not-to-dos.
One of the basic foundations of marriage is trust because couples need to trust each other over many things. According to human psychology, once a person’s trust is broken, it can be hard to gain it again. This is why couples counselors often center around it during therapy sessions. Therapy helps couples to get over memories associated with hurt and betrayal.
When couples go to therapy, they are helped to gain each other’s trust again for their marriage to be saved. They get to trust that their partner will not cheat on them. They get to count on their partners to be there for them in hard times.
Physical and Emotional Closeness
Physical and emotional distancing is very common in unhealthy marriages. When issues arise between couples, they tend to lose their bonds and become strangers over time. They become emotionally detached from each other, lose their fondness, and do not yearn for themselves any longer.
During these periods, couples also tend to stay physically distant from themselves. Cases like this can worsen daily and create more problems that may be too difficult to solve. An example is a case of infidelity.
However, marriage counseling helps them to build their bonds and intertwine as lovers again. It helps them to see the need for companionship and boosts their intimacy.
The importance of effective communication among couples cannot be over-emphasized, as it builds trust and connection. Sometimes, spouses lose their communication skills and become indifferent toward each other. It seems like they have lost their communication styles suddenly. They cannot relate, nor can they effectively make decisions together.
But, couples can save their marriages by going to couples therapy. There, therapists help them to recover their communication strengths and styles. They also help them to explore other communication strategies and systems.
Therapy sessions help couples understand cultural differences in their communication. At the end of couples therapy, partners experience growth and improvements in their relationships.
Pattern Identification and Correction
Couples try to solve their problems using different approaches. While some of these approaches can be helpful at the moment, they pose risks to the marriage in the long run. An example is when partners shout at each other to resolve an issue. Yes, this action may be helpful at that time, but in the long run, it is not healthy for them.
As time goes on, actions like these become toxic habits that cannot be stopped. It helps partners to identify these patterns, their root causes, and how to stop them.
Don’t Delay. Reach Out To A Couples Counsellor Today!
Couples can effectively save their marriages for as long as possible through couples therapy. They can improve their communication and commitment significantly. After the counseling process, most couples claim their relationship is better than ever and stay happily married for the rest of their levies.
Gloria Mabery is a passionate traveler who has given up trying to tame her nomadic streak. She’s been backpacking around the world for seven years, transforming her travel and wellness experiences into stories. As well, she works as a content writer, mostly administering her interest in digital marketing. Gloria’s main interest is in alternative medicine and psychology’s power to heal and deal with health issues and strive for longevity.