Long-lasting marriages and relationships aren’t based on beautiful feelings. They thrive because of compatibility and the unique differences both genders bring to the relationship and how well each can resolve a conflict.
Health and Well-Being
Studies show that marriage therapy is effective in reducing distress among partners. It has a success rate of over 85%, and its effects often last for the next five years. According to surveys from many couples, they state they were able to save their marriages with the help of couples counseling.
This question can only be answered after you first take a closer look at what YOU define as ‘cheating’ and what YOU feel is acceptable or unacceptable in your marriage.
Not everyone wants to get married for a second time, which can leave some people feeling like they’re unable to show their partner, friends, and family just how committed they really are. Without a second trip down the aisle, you might like to take some of the following actions.
Narcissistic abuse can be as overt as yelling, screaming, and criticizing or, as covert as gaslighting, withholding needs, and denying what was and wasn’t said.
Constructive anger serves the greater good. In other words, when you use constructive anger you are using a negative emotion in a way that benefits you instead of in a way that destroys you.
If you are the spouse who’s been diagnosed with a mental illness, you may need to be especially meticulous in establishing how it does (and does not) impact your daily life.
Through these steps, you will learn to let go of the negative emotions of anger, blame, resentment, and regret. This practice will allow you the freedom to move forward in creating a life based on your curiosities and values.
Addiction doesn’t just impact the addicted individual, but the entire family unit. As a result, many times addiction, divorce, and child custody issues go hand in hand.
Mediation doesn’t require any special equipment or training. All you need is yourself and a quiet place to lie or sit. This accessibility may be the biggest benefit of all. No matter where I am or what I’m doing, I can stop, take a few deep breaths, look within and observe.