Apart from helping you rediscover your true self, a DIY home transformation can also boost your post-divorce mental health in numerous ways.
Health and Well-Being
If you’ve decided to divorce during menopause, you are facing a unique set of blended challenges for your emotional wellbeing and stability.
Here are five ways to beat anxiety after divorce so you can get back to living your life.
One of the most powerful habits you can adopt into your weekly routine is regular exercise and healthy nutrition, so let’s take a look at how you can boost your mental health with fitness during the divorce process.
Since the pandemic began, each day has brought a cascade of emotions – fear, hope, anger, gratitude. Lately, a voice in the back of my head has become louder. “You’ve been here before during your divorce. You found your rudders. Go back to them now.”
Here are a few helpful tips to add to your routine that will detox your body and mind after divorce.
COVID-19 is a golden opportunity to work on issues of cooperation and love. Children should always come first since they are usually the innocent ones.
The coronavirus has drawn the world to a standstill, putting those going through a divorce in an even more difficult and complex situation. By resolving conflicts, discussing future plans, and keeping the interests of children in mind, it is possible to get a sense of stability while living together under quarantine.
First and foremost, a custody order is a court order, which should be followed, even during a pandemic. If your order directs you to exchange your child on Wednesdays at 5:00 PM, you should make your best effort to do so.
Toxicity in relationships usually gets worse, if you find yourself in a physically or emotionally abusive relationship, it’s important to know you are not alone. Domestic violence advocates are urging women who are not in forced quarantine or isolation to seek help immediately.