With so much stress and so many emotions, divorce can have physical and mental side effects that you need to be prepared for.
Counseling
Marital Mediation: Could it Save Your Marriage?
Marital Mediation is an important, effective Alternative Dispute Resolution Process that is worthy of continued practice and development.
To Move on After Divorce, Start with Self-Reflection
If you want to move on after divorce emotionally, ask yourself these five questions to start assessing where you are now. If you skip the self-assessment phase, you risk making the same mistakes in your next relationship.
Why Managing Negative Emotions During Divorce is Crucial
Negative emotions can lead to rash behaviors and bad decisions during the divorce process. Therapy can be a good solution to find support and to manage negative emotions during divorce.
Father’s Day, Mother’s Day, and Divorce: 5 Ways to Be a Hero
Mother’s Day or Father’s Day can be challenging for divorced parents. Here are 5 ways to be a hero and a role model for your kids – in spite of how you feel about your ex.
4 Arguments Against Divorce to Consider Before Calling It Quits
While divorce may seem the easiest way to deal with an unhappy marriage, it can result in tremendous loss and pain. Before you decide to call it quits, consider these four arguments against divorce.
Premarital Counseling: A Wedding Gift That Will Last a Lifetime
Premarital counseling can be a safe place to explore those issues consciously instead of waiting for them to blow up. Here’s why you should consider it.
Grey Divorce: When Your ‘Transition Lover’ Dies and You’re Alone Again
In grey divorce, when a transition lover appears, the challenge is to recognize this temporary relationship for what it is. We hope this helps you heal.
Can’t Sleep During Divorce? How to Handle the 3 a.m. Divorce Demons
Insomnia and divorce often go together. Here’s advice to help you go to sleep during divorce, stay asleep, and wake up rested rather than exhausted.
Contemplating Divorce? Do These 5 Things First
If you’ve started seriously contemplating divorce, how will you know if it’s time to move on from your marriage – or any significant relationship?
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