With the holidays comes a lot of different problems related to stress and anxiety. By following a few of these tips you can go from dreading to enjoying the holidays.
Divorce isn’t easy, so be kind to yourself during the holidays and remember to still be thankful for the good things in your life.
When divorce opens the door to psychological suffering, its time to find the right mental health counselor for you. But in such a large field, it’s hard to know who you’ll work well with.
The prospects of spending the holidays as a single woman may feel daunting and you’re dreading the whole season altogether. You may be experiencing feelings of depression, sadness, and fear. How will you get through it all?
How you handle and react to the stresses that are in your life are critical decisions during the divorce process. How you conduct yourself in this time WILL define you.
Thanksgiving is coming, and although there are many posts about divorce and the holidays, there rarely seems to be any about the unknown well wisher. This Thanksgiving, I decided to address these true unsung heroes of the divorce world.
After your divorce, you need to focus on you. Take this time to think about self-care, self-love, and a little adventure by planning a solo trip.
Narcissists emotionally and psychologically abuse because they are bullies. They destroy women, families, and children and cause grave harm because they are bullies.
Life doesn’t end with divorce, you can rebuild and start over!
Working through relationship conflict doesn’t have to mean “fighting.” Here’s a better approach for those with divorce or co-parenting problems to solve.