Divorce can be a difficult and emotional experience, and it’s important for individuals to prioritize their own self-care and resilience in order to move forward and thrive.
Divorce Recovery
Are You Struggling With Your Emotional Journey Through Divorce?
Focusing on your emotional health during divorce can help you improve both the process and outcome. Read on for proven strategies to help you get on track and stay there.
7 Ways To Handle Divorce With a Narcissist
You may struggle with handling the situation if you’re divorcing a narcissist. You might feel like you’re battling for your sanity, and the only way to move forward is to cut ties. However, if you have kids together, that isn’t always an option—and it can be hard to know where to go from there.
Forget New Year’s Resolutions! This Year, Try This
In my work as a divorce coach, and personally through my own divorce recovery, I have found there is one tool that has grounded me during whatever stage of transition I’m experiencing, and the start of the new year is the perfect time to revisit this gem.
How to Put “Happy” Back into the Holidays After Divorce
The holidays don’t have to be a time of sadness and stress overload. Focus on caring for yourself and your children, giving back to those who have supported you, and healing from your divorce. Here are 4 ways to put the “happy” back into “happy holidays.”
Your First Thanksgiving After Divorce: 6 Things to Do to Get Through the Holidays
Navigating your first (or second, or third) Thanksgiving after divorce will require some extra effort, but that extra effort will be worth it. These six tips will help you get through – and maybe even enjoy – the holiday.
5 Financial Risks Women Face During and After a Divorce
Divorce can have a greater financial impact on women. Unfortunately, it’s sometimes harder for women to afford a divorce and get back on their feet once it has been finalized. Read more to find out why.
7 Golden Rules that Minimize the Effects of Divorce on Children
Some of this is old news, some may be new to you. Each one of these is a challenge unto itself, but effective parenting, meaning you, can be the overriding factor in making or breaking your child’s adjustment.
Downsizing: Shedding A Different Kind Of Weight So You Can Rise Up After Divorce
Although downsizing is a lifestyle change, I decided to look for the good in a challenging situation. My new perspective is that I am upsizing to a new, purposeful style of life that is full of hope and promise.
6 Ways to Make the Holidays Less Stressful
For the newly separated or divorced, the holidays can generate an extra load of stress and anxiety. Follow these tips to go from dreading to enjoying the holidays again.
Follow Us on Social Media