Exercising may be the last thing on your mind after a divorce. Things are chaotic, you’re still trying to sort out your new life, and going to the gym isn’t even on your to-do list. But setting and accomplishing fitness goals after divorce can help you in many ways.
Divorce is really hard, and it’s taxing on your emotions. If you find a way to cope, and there’s an app to help, there’s no shame in using them so you can find peace through your divorce.
Here are some helpful hints on staying healthy after a split or divorce.
Dealing with a divorce can be a hard thing to overcome, it is best to seek the help of professionals to help with not only the divorce proceedings but the substance abuse issues as well.
There is evidence that shows that stressful life events such as divorce are associated with an increased risk of relapse.
I thought that because I had a child-free divorce, I wouldn’t have to ever see my ex wife again.
It’s important to head into your next job interview after divorce feeling confident, pulled together, and positive. While the rest of your life may feel out of control right now, you can still ace the interview.
What matters most for your children is the absence of conflict during co-parenting. Find your “sweet spot” on the co-parenting continuum.
It may sound cliche, but your life really isn’t over until it’s over. The end of your marriage isn’t the end of you. With that said, there are many different ways to move forward from a divorce, no matter how painful.
How do you find yourself again after divorce? If you have signed your divorce papers and have officially dissolved your marriage, chances are that you need some time to absorb it all.