Exercising may be the last thing on your mind after a divorce. Things are chaotic, you’re still trying to sort out your new life, and going to the gym isn’t even on your to-do list. But setting and accomplishing fitness goals after divorce can help you in many ways.
Divorce is really hard, and it’s taxing on your emotions. If you find a way to cope, and there’s an app to help, there’s no shame in using them so you can find peace through your divorce.
Here are some helpful hints on staying healthy after a split or divorce.
Dealing with a divorce can be a hard thing to overcome, it is best to seek the help of professionals to help with not only the divorce proceedings but the substance abuse issues as well.
Stress is a part of life; how you deal with it plays a crucial role in your divorce recovery process. Here are 4 tips for managing stressful situations during divorce.
“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”- Buckminster Fuller
Women, unlike men, find it easier to cope with divorce because they are more likely to seek professional help and reach out to friends and family for support.
Here are 10 must-have inspirational messages you need to start your divorce recovery. But the best divorce advice, that comes from your own heart.
If separation or divorce has left you suddenly single, here are 3 resolutions to consider.
You can medicate away your holiday loneliness during divorce recovery, but it’s not a good long-term strategy. We encourage you to try nurturing yourself.