You may struggle with handling the situation if you’re divorcing a narcissist. You might feel like you’re battling for your sanity, and the only way to move forward is to cut ties. However, if you have kids together, that isn’t always an option—and it can be hard to know where to go from there.
Coping with Divorce
In my work as a divorce coach, and personally through my own divorce recovery, I have found there is one tool that has grounded me during whatever stage of transition I’m experiencing, and the start of the new year is the perfect time to revisit this gem.
Calming oneself through deep breathing helps us to realize that truly nothing horrible is happening to us right now and allows us to make healthy, well-reasoned choices that will benefit us in the long term.
The holidays don’t have to be a time of sadness and stress overload. Focus on caring for yourself and your children, giving back to those who have supported you, and healing from your divorce. Here are 4 ways to put the “happy” back into “happy holidays.”
Navigating your first (or second, or third) Thanksgiving after divorce will require some extra effort, but that extra effort will be worth it. These six tips will help you get through – and maybe even enjoy – the holiday.
Divorce can have a greater financial impact on women. Unfortunately, it’s sometimes harder for women to afford a divorce and get back on their feet once it has been finalized. Read more to find out why.
Some of this is old news, some may be new to you. Each one of these is a challenge unto itself, but effective parenting, meaning you, can be the overriding factor in making or breaking your child’s adjustment.
You may be dreading the approach of Thanksgiving – especially if you’re recently divorced and not accustomed to being single on this family holiday. This “Thanksgiving Challenge” invites you to enjoy the post-divorce holidays by using these tips and techniques.
Some parents dread Halloween worrying about fighting with their ex, splitting time with them, or missing out on Halloween altogether if it isn’t their year.
Although downsizing is a lifestyle change, I decided to look for the good in a challenging situation. My new perspective is that I am upsizing to a new, purposeful style of life that is full of hope and promise.