Exercising may be the last thing on your mind after a divorce. Things are chaotic, you’re still trying to sort out your new life, and going to the gym isn’t even on your to-do list. But setting and accomplishing fitness goals after divorce can help you in many ways.
Coping with Divorce
5 Ways Mobile Apps Can Help You Cope With Divorce
Divorce is really hard, and it’s taxing on your emotions. If you find a way to cope, and there’s an app to help, there’s no shame in using them so you can find peace through your divorce.
Tips For Moving On and Staying Healthy After Divorce
Here are some helpful hints on staying healthy after a split or divorce.
How To Navigate A Divorce Caused By Addiction
Dealing with a divorce can be a hard thing to overcome, it is best to seek the help of professionals to help with not only the divorce proceedings but the substance abuse issues as well.
How To Avoid The Risk of Relapse During Divorce
There is evidence that shows that stressful life events such as divorce are associated with an increased risk of relapse.
I Saw Her Standing There: My Child-Free Divorce
I thought that because I had a child-free divorce, I wouldn’t have to ever see my ex wife again.
How to Prepare for a Job Interview After a Divorce
It’s important to head into your next job interview after divorce feeling confident, pulled together, and positive. While the rest of your life may feel out of control right now, you can still ace the interview.
Assessing Your Ability to Co-Parent after Divorce
What matters most for your children is the absence of conflict during co-parenting. Find your “sweet spot” on the co-parenting continuum.
Returning to Work After Divorce Doesn’t Have to be Scary
If you have been a stay-at-home spouse or parent, you may be petrified at the idea of returning to work after divorce. But it doesn’t have to be that way.
Divorce Narrative: What is yours and why does it matter?
All of our narratives play an important role in shaping our behaviors and relationships moving forward.
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