Reflect on your patterns of behavior and thought, including your history of these patterns, as a way to evaluate the root causes of any negative cycles that have formed.
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Communicating love and admiration to your partner is a hallmark of courtship, yet as couples settle in to dealing with the stresses of day-to-day life, these comments may start to fade in frequency.
Many single parents are seeking new ways to entertain and stimulate their children during the pandemic.
You and your children can build new traditions and memories of the holidays that will endure the test of time and nourish everyone after divorce. The holiday season doesn’t have to be a time of stress overload.
The challenges of remarriage and stepfamily life can chisel away at the closeness of you and your spouse if you forget to make your partner a top priority. This can only truly be communicated through consistency between your actions and words.
Is your marriage just so-so, or is it toxic? Are you unsure about whether you ever really loved your partner or are you just going through a difficult time?
Even in the best of times, happiness in a second marriage can be difficult to sustain. However, fostering a safe space where you and your partner (and family members) can turn to each other for support, is key to helping you all weather the storm.
Learning to identify and cope with your emotional triggers is vital to a healthy second marriage. Recognizing the triggers that provoke extreme responses will lessen the risk of sabotaging your marriage by withdrawing or issuing ultimatums, such as threatening divorce.
Remarried couples who practice forgiveness are able to let go of large and small transgressions that occur due to the complexity of their daily lives.
Often people think they should feel a sense of warmth, togetherness, and gratitude on the holidays. By managing your expectations, keeping your situation in perspective, and choosing not to be victim, you can reclaim your power.