Practicing self-care is essential after a divorce. No matter how things ended with your spouse, make sure you take time to care for yourself.
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Divorce proceedings are already an extremely trying experience, but the added hurdle of dealing with your DUI charges can influence your physical and mental health.
Try these tips to improve your sleep quality to be well-rested and ready to take on the day.
Sticking to your goals to be active will make you feel confident and capable, and those qualities will make you feel ready for a new chapter in your life.
From trying a new workout to spending more time with friends and family, there can be many ways to start feeling re-energized after a divorce.
Divorce can be a taxing process with regard to your energy, resources and emotions. While you have plenty of things to attend to during and after a divorce, it’s important to take time for yourself to regroup.
Hotlines, therapy, family, and friends are all wonderful resources to lean on during this challenging time in your life.
If you’re struggling just being in your room because it reminds you of your ex-spouse, it may be time to remodel your bedroom.
If you’re having a hard time seeing anything through those tears, here are some ideas to get your creative thoughts going.
If you want to refresh and unwind after divorce, here are a few essential strategies.