Coping with Divorce

  • Sleep Well

    Separation and divorce can cause a lot of sleepless nights -- and your old bed may be making matters even worse. Treat yourself to a truly comfortable bed -- or sofabed, if space is at a premium -- and help yourself to a good night's sleep.

    By: Diana Shepherd
    Posted: March 09, 2015
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  • Do the Next Right Thing

    After losing a spouse or a relationship, you may believe you have no control over your future. The most effective method of rising out of a depressed state caused by a personal crisis is to retrieve control of your life by taking the right action.

    Frank O’Dea
    Posted: February 24, 2015
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  • Heal from Divorce-Related Feelings of Rejection

    Feeling rejected is a normal part of grieving and letting go after a marriage ends; here are seven ways to heal from feelings of rejection during and after your divorce.

    Terry Gaspard
    Posted: February 24, 2015
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  • Feed Your Body & Soul

    Stressed? Depressed? Choosing the right foods during divorce will help you not only feel your best, but also remain clear-headed so that you can make better decisions. Here are four fast tips to feed your body and soul during this stressful time.

    Trish Krause
    Posted: February 19, 2015
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  • Nourishing your Stressed-Out Brain

    These nutritional tips can help you think more clearly and make better decisions as you navigate your divorce.

    Trish Krause, Certified Holistic Nutritionist
    Posted: February 02, 2015
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  • Divorce Your Jewelry

    During your divorce, you may need to raise funds for college, retirement, a new car or vacation, or to help pay for the divorce itself. Jewelry items collected over the course of the marriage are a potential source of income, but how do you go about selling these items for the best price?

    Andrew Fabrikant
    Posted: January 02, 2015
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  • 10 New Year’s Resolutions for Separated or Divorced People

    If you’ll be newly single on New Year’s Eve, take the opportunity to reinvent your life: make some powerful resolutions that will put you on the path to happiness and prosperity next year.

    By: Diana Shepherd
    Posted: December 28, 2014
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  • How to Protect Your Privacy During Divorce

    If you’re going through a divorce, it’s always best to pretend that anything you write, tweet, text, or send digitally will one day be read in front of a judge.

    Bruce Provda
    Posted: December 17, 2014
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  • Living in the Present Moment

    Is your mind living in the past, present, or future? The present is the only place you have true power and choice; here are some strategies to get you back into the present moment.

    Carolyn Ellis
    Posted: December 15, 2014
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  • The Silver Lining in My Divorce

    Alcohol and drug use can play a major role in divorce. In the end, self-loathing and the choice to continue drinking rather than working on my marriage eventually led to its demise.

    Faith Moore
    Posted: November 17, 2014
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Reason for your Divorce

Why did your relationship end? If there's more than one reason, choose the strongest factor.

Money Problems/Arguments
Physical/Emotional Infidelity
Physical/Mental Illness
Physical/Emotional Abuse
Alcoholism/Addiction Issues
Basic Incompatibility

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