Separation and divorce can cause a lot of sleepless nights -- and your old bed may be making matters even worse. Treat yourself to a truly comfortable bed -- or sofabed, if space is at a premium -- and help yourself to a good night's sleep.
After losing a spouse or a relationship, you may believe you have no control over your future. The most effective method of rising out of a depressed state caused by a personal crisis is to retrieve control of your life by taking the right action.
Feeling rejected is a normal part of grieving and letting go after a marriage ends; here are seven ways to heal from feelings of rejection during and after your divorce.
Stressed? Depressed? Choosing the right foods during divorce will help you not only feel your best, but also remain clear-headed so that you can make better decisions. Here are four fast tips to feed your body and soul during this stressful time.
These nutritional tips can help you think more clearly and make better decisions as you navigate your divorce.
During your divorce, you may need to raise funds for college, retirement, a new car or vacation, or to help pay for the divorce itself. Jewelry items collected over the course of the marriage are a potential source of income, but how do you go about selling these items for the best price?
If you’ll be newly single on New Year’s Eve, take the opportunity to reinvent your life: make some powerful resolutions that will put you on the path to happiness and prosperity next year.
If you’re going through a divorce, it’s always best to pretend that anything you write, tweet, text, or send digitally will one day be read in front of a judge.
Is your mind living in the past, present, or future? The present is the only place you have true power and choice; here are some strategies to get you back into the present moment.
Alcohol and drug use can play a major role in divorce. In the end, self-loathing and the choice to continue drinking rather than working on my marriage eventually led to its demise.