In addition to yourself, seeking therapy during divorce also benefits your family. You will get the support you need to navigate the process in the healthiest way possible.
Blog posts created by this author
Wait, what? Isn’t January 1st the time to make those grand plans to improve our life? Too often, people make New Year’s resolutions that are too broad and too overwhelming to succeed. This can be especially true with something as inherently complicated as divorce co-parenting.
The best gifts you can give have nothing to do with price tags and are all about time and love.
Parallel co-parenting minimizes arguments between high-conflict divorcing parents while maximizing the involvement that each parent has in their child’s life. It allows both parents to be very involved in their children’s lives – without being involved in each other’s lives.
Thanksgiving arts and crafts can help kids sort out their feelings and remember that they are still part of a family that cares about each other – even if it’s changed.
Taking the time to understand your goals & concerns can feel indulgent when you need to make decisions about the rest of your life. However, your goals can keep you moving in the right direction.
The goal with back to school planning is to set the year up for success so incorporate any strategies or professionals that will help you meet that goal.
All of our narratives play an important role in shaping our behaviors and relationships moving forward.
Vacationing with your kids should be a highlight of the summer. Whether it’s seeing different parts of the country or world, visiting friends and family, or simply relaxing close to home, vacations are a time for families to connect and make new memories.
What did you learn from your parent’s divorce that will help you navigate your divorce?