If you’re looking to minimize conflict and move toward compromise, anticipating the issues that will likely trigger you and your spouse / ex will help you de-escalate the situation.
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Focusing on your emotional health during divorce can help you improve both the process and outcome. Read on for proven strategies to help you get on track and stay there.
In my work as a divorce coach, and personally through my own divorce recovery, I have found there is one tool that has grounded me during whatever stage of transition I’m experiencing, and the start of the new year is the perfect time to revisit this gem.
If you’re waiting to file for divorce, or even to tell your spouse that the marriage is over, there are many things to consider and it hard to know where to start. Follow these 10 steps to make that first discussion as productive as possible.