5 Rules for Introducing a New Partner to Your Kids After Divorce

Consider how long you’ve been divorced, your children’s ages, and how committed you are before introducing a new partner. Waiting will pay off for everyone in the long run.

introducing a new partner to your kids

One of the most common questions divorced parents ask me is: When should I be introducing a new partner to my children? My best answer is to take your time dating after divorce and don’t introduce your new love to your kids if you are dating casually.

While it’s normal to seek solace, companionship, and a sexual relationship after a breakup, it’s crucial to take it slow so you can assess whether this relationship is casual or might be permanent.

When Introducing a New Partner to Your Kids, Timing Is Key

The number-one thing to keep in mind when deciding when to introduce a new partner to your kids is DivorceMag’s Top 10 Blog Posts of 2019timing after your divorce. What’s the hurry? Even if both of you are in love and seem to have a lot in common, breakups are common and kids get caught in the crossfire. Next, the setting and length of the first introduction is crucial to success. Meeting in an informal setting may help your kids feel more relaxed. Rather than planning a long visit, it’s best to have a brief, casual meeting with few expectations.

Another important consideration when introducing your kids to a new love interest is their age. Truth be told, younger children (under age 10) may feel confused, angry, or sad because they tend to be possessive of their parents. Renowned researcher Constance Ahrons, Ph.D., who conducted a 20-year study of children of divorce, concluded that most children find their parent’s courtship behaviors confusing and strange.

On the other hand, adolescents may appear more accepting of your new partner than younger children, but they may still perceive that person as a threat to your relationship. Dr. Ahrons also found that teenagers may find open affection between their parent and a partner troubling – so go easy on physical contact in front of them. Do you want your teenager to model their behavior after you? If so, you owe it to yourself and your kids to build new relationships thoughtfully.

Introducing a New Partner to Your Kids Can Be Painful If the Kids Are Hoping Their Parents Will Reconcile

I’ve witnessed many new relationships go sour when a partner is introduced to children too quickly. It can cause anguish for everyone – especially children who are probably holding on to the idea that their parents will eventually get back together. It may take time for your children to accept a new person in their life.

For example, Caroline, a 36-year-old teacher, described her new partner Kevin as thoughtful, affectionate, and a great match for her. They had been dating for a little over two months and she was head over heels in love with him. But she began questioning their relationship when her daughter Baylie, age eight, starting complaining about Kevin coming over – especially when his nine-year-old son, Ryan, came along for the visit. She didn’t understand why Baylie didn’t share her enthusiasm for Kevin because he was so perfect for their family.

As Caroline spoke, disappointment was apparent in her voice: “Kevin’s just so ideal for our family and I can really be myself with him. He has a son and is a great dad. I figured that Baylie would like him because he’s a lot of fun and I was blindsided when she started complaining about him.”

During our second session, I asked Caroline if she had thought through any disadvantages of introducing her daughter Baylie to Kevin so soon. She paused and said “not really” and so I asked her to write down a list of pros and cons for her homework assignment. When Caroline arrived for her next session, she reported that she was having second thoughts about whether she had rushed into including Kevin in so many activities with Baylie, and she realized that Baylie was seeing him as a rival for her attention.

Here are the 5 Rules for Introducing Your New Partner to Your Kids

  1. Timing is essential to healthy family adjustment after divorce. Children need time to adjust to their parents’ split and it can take a year or two for them to get over anger, sadness, and other emotions. If you introduce your children to someone who you are dating casually, this may complicate their adjustment to your divorce.
  2. Keep in mind that your kids may view your new love as a rival. Just because you are smitten with your partner, it doesn’t mean that your kids will share your positive feelings.
  3. Consider your children’s needs for security and reassurance. Introducing a new partner to your kids too soon can increase stress in the house and take energy away from your kid’s ability to grieve the loss of their intact family. Be sure to give your kids lots of reassurance that you have plenty of love to go around.
  4. Ask yourself: Is my love interest a good fit for my family? After all, you might have great chemistry with someone, but they might not be best suited to become part of your family.
  5. Invite your children’s feedback for ideas about how and when they meet your new partner for the first time. If you’ve been dating someone for a while and feel relatively confident that you are heading toward commitment, talk to your children and explain that you are dating someone who you care about and that you’d like to introduce to them. Ask them if they have any questions. Keep the first meeting short and low key. Going to a restaurant or neutral spot for the first meeting is best. Ask your kids where they’d like to go and don’t invite your partner’s children to join you on the first few visits.

Be sure to be careful about sleepovers with your partner when you have children living with you. It’s not wise to plan an overnight with your new love interest in your home right away because it can increase rivalry between them and your kids. If you co-parent, it should be easy to spend an overnight with them when your children are with your ex. Having your new partner spent the night should only be an option once you are fairly sure that your relationship is permanent or you are engaged.

Let your children know that you have an abundance of love to go around. It’s crucial that you assure your kids that your partner will not replace their other parent or change your relationship with them. Don’t be surprised if your children reject your new partner at first. Some kids express anger or defiance and may even threaten to move out – or go to live with their other parent full-time. Adopt realistic expectations about your children’s acceptance of your new partner. Just because you are enthralled with this person, it doesn’t mean that your kids will share your enthusiasm.

Wait Until Your Kids Have Healed from the Divorce Before Introducing a New Partner to Your Kids

In sum, the key to successful parenting post-divorce is helping your kids heal from your breakup, and introducing them to a new love too soon might complicate, delay, or damage this process. You can simply tell your kids that you’re going out with a new friend and that’s enough information. Consider the amount of time since your divorce, the age of your children, and the level of commitment to your partner. Waiting on introducing a new partner to your kids will pay off for everyone in the long run.

FAQs About Rules Of Introducing Your New Partner To Kids:

Is it okay to have a sexual relationship after breakup?

It’s normal to have a sexual relationship after a breakup, but you need to be careful in examining its nature: does it have the potential for a long-term, healthy relationship or is it going to be casual? Make sure you are not entering into another relationship, which means more heartache for you.  

When to introduce a new partner to kids after divorce?

To introduce a new partner to kids after divorce, you have to make sure that the kids are at ease with themselves after enduring their parents’ divorce. Children take time to adjust to the change after divorce, and may look at your new partner as their dad’s rival. Take time, assess children’s mood, and introduce a new partner, who holds out prospect of a long-term relationship.

Should I bring my new partner home to meet kids for the first time?

Instead of bringing your new partner home to meet kids for the first time, opt for an outdoor, fun venue. Instead of a long visit, keep the first meeting between your new love interest and kids brief and casual.

What do kids make of parents dating after divorce?

Parents dating after divorce appears confusing and strange to kids, says renowned researcher Constance Ahrons, Ph. D.

Do younger children get angry when parents date after divorce?

Younger children under age 10 may feel angry when parents date after divorce. If sufficient time has not passed after divorce, you children may feel as if you are betraying dad by dating. Unable to comprehend diorvroce, younger children long for their parents to get back together for the  sake of old times.

How should I behave with a new partner in front of kids after divorce?

Your children will be watching your every move when you interact with your new partner. The way you behave with your new partner will serve as the lens your children will use to understand your new relationship. Show respect, go easy on physical contact and keep it brief, especially when it’s the first meeting between your new love interest and kids.

What is the harm in introducing a new partner to kids soon after divorce?

Too many people, too many times have ended up harming their relationship after introducing their new partner to kids soon after divorce. When the first introduction goes wrong, it means anguish for everyone involved. Children will see it as a betrayal of their hopes of seeing their divorced parents back together.

Should children grieve divorce before I introduce my new partner?

Let children grieve divorce before introducing your new partner to them. You will risk holding them back from grieving the loss of their parents divorce if you introduce your new partner to them before they adjust to their new reality.

Should I ask kids before introducing a new partner?

It’s a good idea to ask your kids about what they think or if they have any questions about meeting your new partner. Tell your children that you would like them to meet someone you care about, and it will never change your relationship with them. Show great importance and deep affection when children talk to you about any concerns they may have.

Can I arrange a sleepover with a new partner with children at home?

Your children are not going to like your decision to have a sleepover with a new partner in your home right away. Your sleepover plan will likely lead to a rivalry between him and your children.

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