Stress is a part of life; how you deal with it plays a crucial role in your divorce recovery process. Here are 4 tips for managing stressful situations during divorce.
“You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete.”- Buckminster Fuller
Women, unlike men, find it easier to cope with divorce because they are more likely to seek professional help and reach out to friends and family for support.
The best divorce advice comes from your own heart. Here are 10 must-have inspirational messages to start your unique collection of inspirations in a language that speaks to your soul.
If separation or divorce has left you suddenly single, here are 3 resolutions to consider.
You can medicate away your holiday loneliness during divorce-recovery, but it’s not a good long-term strategy. Instead, turn pain into gain and learn a new life-skill: nurturing yourself.
Divorce is already a hard enough thing to deal with; however, removing yourself from an abusive relationship in the process can make things almost impossible. The best way to do so is by learning to live without them and learning to love yourself in the process. 1. Know the Law Although this may seem simplistic […]
Who knew? As I lay motionless in the MRI tube yesterday, I learned a valuable piece of divorce advice: No matter what “noise” rattles and screams around you, there’s a way to listen beyond it – to hear the music that’s your key to survival. You can turn fear into focus, even in the scariest of […]
Divorce is very traumatizing, but if you allow yourself to heal and utilize available support, you can emerge happier than ever before. This may sound far-fetched and kinda cheesy now, but bear with me a bit. Focus on these four stages of divorce recovery, and you can emerge on the other side. During the initial […]
How are you coping with your divorce? In therapy? Taking meds? Shaky and unsure of your future? Want more peace of mind immediately? Start meditating. It needs to be part of your daily routine, right now. I’ve seen it work miracles with my divorcing clients. It’s time for you to catch the train. Two weeks […]