Think of Halloween as the portal to a new “season" and compare it to the process of separation and divorce. An odd analogy you say? Maybe – but bear with me. Don’t think of Halloween as a single
HALLOWEEN. The origins of Halloween date to the Celts, who lived over 2,000 years ago in what we know now as Ireland, the UK, and northern France. Their festival of Samhain (pronounced “sow-in”) celebrated the eve of their New Year on Nov. 1. This was an important boundary because it announced the end of summer and the harvest, and the beginning of winter. This was a scary time marked by great uncertainty and thoughts of mortality since many feared how they would survive the cold and darkness during the unpredictable and volatile winter season.
The Celts celebrated Samhain the night before on Oct. 31, the night before their New Year [Nov. 1]. They believed the worlds of the living and the dead collided when the ghosts of the departed returned to earth. So they lit sacred bonfires to sacrifice crops and animals to the Celtic deities, and they wore costumes and masks to scare off roaming ghosts. Wearing a costume or mask of an angel, saint, or devil, would confuse your identity and make the roaming dead spirits think you were not alive.
In order to separate or divorce, you need to move first in your mind across a boundary where you think of yourself as together, a team, to “uncoupled.” Acknowledging that shift is similar to the end of summer, of a harvest of plenty. Good feelings and thoughts about one’s partner can turn colors like leaves on the trees and fall withered to the ground as the temperature cools. Like crossing into “fall,” there are more subtle boundaries around feeling “dead” inside, and longings to feel “alive again” that I hear often when clients tell me about their reasons for wishing to separate.
It is a scary time, one of great uncertainty as you begin to separate every aspect of your life from your partner’s life – assets, debts, all the "stuff" from your lives together. If you have children, separating your time vs. partner’s time with kids can be the most painful. If you decide to share time pretty equally with kids, then the sacrifice of “losing” half that time with your child(ren) is often the most poignant.
I think of those bonfires lit by the ancient Celts as the emotions that burn inside each person who separates from a partner. Managing those internal fires can be a major challenge. There’s another boundary here that is important to delineate: the past and the present. In order to move into the future, giving up grudges (eventual forgiveness is an ideal goal) helps lighten your burden. In order to trust yourself and your decisions moving forward, it helps to give up past mistakes and grudges.
This brings us to the issue of identity. There are so many important identity shifts when you cross that boundary of being in a pair to uncoupled, partner to single. Whether your “masks” were internal or external, you will become more acutely aware of what’s genuine and what’s false as you cross that crucial boundary to uncoupling.
So as I said in the beginning, you may think of Halloween as only one night of the year. But view it more as the ancients did, as a boundary to a New Year, as the portal to a new “season.” Then you can allow deeper acknowledgement of the complexities of this unique transition in your life. With this acknowledgement can come more creative means of dealing with the inevitable uncertainties, sacrifices, and identity shifts. Divorce and separation may not need to be as scary as Halloween after all.